Wow, it’s been 144 hours since my last cup of coffee! A big thankyou to whoever invented cherry tea!
I am on the Changes Clinic pro-forma diet challenge for seven days — I had to eat only what they gave me, closely watched by their in-house doctor, Dr. Vincent.
It’s been 72 hours since my last coffee!
I’ve taken up Changes Clinic’s one-week diet challenge, working closely with them and their in-house doctor, Dr. Vincent. Why do this? I really wanted to kickstart a healthier lifestyle with better eating.
It’s been 48 hours since my last coffee. Why? I’m doing the seven-day Changes Clinic challenge to lose a stone in a week!